Let's say it's 6.15pm and you're going home (alone of course), after an unusually hard day on the job.

You're really tired, upset and frustrated.

Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.



HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we'll save at least one life.

Rather than sending jokes please.. contribute by forwarding this mail which can save a person's life....If this message comes around you ...........more than once.....please don't get irritated......YOU need to be happy that you are being reminded of how to tackle....Heart attacks.... AGAIN...

Have u ever heard about LPG cylinder's expire date. I also didn't know.

How to find LPG cylinder's expiry date?

Very important information. Do you know that there is an expiry date (physical life) for LPG cylinders?

Expired Cylinders are not safe for use and may cause accidents. In this regard please be cautious at the time of accepting any LPG cylinder from the vendor.

Here is how we can check the expiry of LPG cylinders:
On one of three side stems of the cylinder, the expiry date is coded alpha numerically as follows A or B or C or D and some two digit number following this e.g. D06.

The alphabets stand for quarters -

A for March (First Qtr)
B for June (Second Qtr)
C for Sept (Third Qtr)
D for December (Fourth Qtr)

The digits stand for the year till it is valid.
Hence D06 would mean December qtr of 2006.
Share this message with everyone you know. Your kind cooperation will save life of many people and create awareness among the public.

Please do not accept the cylinder if the date has already expired.

"A" stands for the first quarter ie January to March and
"07" stands for the year 2007.
A-07 indicates the expiry life of cylinder and not the GAS filled in it.
This cylinder should not be used and returned to the gas dealer.

Expired Cylinders are not safe for use and may cause accidents. It's Urgent information to share with our friends & relatives.

Thank you, Sarbesh for sharing this information.